You don’t have to live with pain, fatigue, or imbalance. Whether you’re looking for physical relief, emotional support, or simply a moment to reconnect with yourself—Bowen Therapy and Reflexology offer a path to natural healing.
About me, Colleen Kreser
Originally from the Uk, I have called South Africa home for 30 years. My professional path began in the medical field in London as a Dental Nurse where I developed a deep interest in health and well-being.
Lifes journey, however led me in a different direction – into the world of publishing, a creative and rewarding chapter, however it was my own personal health journey that eventually brought me full circle, reigniting my passion for healing and guiding me towards holistic therapies, I now offer today.
Through Reflexology and Bowen Therapy—both gentle, hands-on healing techniques—I’ve discovered powerful tools to support the body, mind, and spirit in achieving balance and wellness.
My work is rooted in empathy, compassion, and genuine care. I understand what it means to be in pain, emotionally and physically. That understanding allows me to connect deeply with my clients, offering not just a treatment, but a space of support, healing, and hope.
I live and practice in the Fourways and Dainfern area.
Gentle • Restorative • Whole-Body Healing
Developed by Tom Bowen in Australia over 40 years ago, Bowen Therapy is a gentle, hands-on technique that uses precise, rolling movements over muscles and connective tissues (fascia). This unique approach stimulates the body’s natural healing process, helping to release tension, restore alignment, and bring the nervous system into a deep state of relaxation.
Bowen Therapy doesn’t involve forceful manipulation—making it ideal for people of all ages, including those with sensitivities, chronic conditions, or limited mobility.
What Can Bowen Therapy Help With?
What to Expect in a Session
Your first appointment will include a consultation to review your health history and assess your needs. Bowen moves are performed with gentle precision and interspersed with short pauses to allow your body to respond and integrate the treatment.
Sessions are customised to your body’s condition—some may involve only a few moves, especially in more sensitive clients. Children often respond quickly, and a parent or guardian is welcome to be present during sessions.
Most people experience noticeable improvement within 3 to 6 sessions, with some feeling better after just one.
Restore Balance • Relieve Stress • Reconnect Within
Reflexology is a deeply relaxing, non-invasive therapy that involves applying pressure to specific points on the feet—each point corresponding to a different organ or system in the body. This holistic technique helps restore energetic balance, supports circulation, and encourages the body’s natural healing.
Benefits of Reflexology
What to Expect in a Session
Your first session begins with a short consultation covering your medical history. The treatment is performed using natural oils on the feet while you relax fully clothed. Sessions last between 40–60 minutes, depending on your needs.
Combination Therapies
These therapies work very well together achieving excellent results– Starting off with reflexology and thereafter with Bowen therapy.
Relieve Stress
Restore Balance
Strengthen the Body
Improve Mobility
For Individuals, Groups or Corporate Settings
Take your wellness journey further with our tailored packages. Each session includes either Bowen Therapy or Foot Reflexology, combined with an Advanced, Non-Invasive Handheld Health Scanner (QMRA).
Our frequency-based health scanner provides real-time insights into your internal health—giving you a clear, easy-to-understand report with personalised wellness advice.
Speed and accuracy: Multiple indicators of your health can be obtained within minutes.
Corporate: We come to you. On site treatments . Improve morale, boost productivity, less absenteeism.
Give the gift of relaxation, realignment and rejuvenation!
Our gift vouchers make the perfect present for anyone looking to unwind, and rebalance their body and mind.
“I have always dealt with pain and those who know me call me a ‘pretzel’ since I’m always needing to be realigned, but Colleen did the most incredible treatment of Bowen and reflexology on me and I have never felt better!
Due to anxiety, my neck is always tight and constantly strained, but since my treatment with Colleen…. Oh my gosh I can move my neck, my back isn’t in constant spasms, and I have never had a treatment as relaxing as that!
Thank you thank you thank you so much Colleen for reminding what it is like to live without pain! You are definitely going to be seeing me more often”!
- Ayla
“You truly have healing hands”
Colleen has been such a blessing on my healing journey. She has helped me with my neck pain and wheezing, and every time I see her, I leave feeling lighter, more energized, and full of vitality.
The flow of energy in my body is restored, and my overall well-being has improved so much.
I highly recommend Colleen—her care and gift for healing truly make a difference!
- Karen Downing
Lately, I’d been feeling off. I was tired all the time, my weight loss had hit a wall, and no matter what I did, I just couldn’t seem to get my energy back. Sound familiar?
That’s when I decided to try a QRMA analysis with Veronica Jordaan. I’ll be honest, I wasn’t sure what to expect. I mean, how could a simple scan tell me what’s really going on inside my body?
But the insights were spot on. QRMA (Quantum Resonance Magnetic Analyzer) works by reading your body’s natural energy frequencies to pick up on imbalances. Think of it like getting a snapshot of how your body’s systems are performing: metabolism, digestion, hormones, immune response, all the stuff that affects how we feel day to day.
Here’s the crazy part: at the time, I didn’t know I was actually fighting off a virus. But Veronica’s scan picked up that my body was battling something. Later, blood tests confirmed it.
It was such a lightbulb moment, no, this isn’t just hype. Sometimes our bodies whisper before they shout, and tools like this can help us listen a little sooner.
I walked away feeling empowered and with a better understanding of what my body needed. Because knowledge really is power.
If you’ve been feeling stuck, exhausted, or “not quite yourself,” it might be time to dig a little deeper. Your body is always talking...we just have to learn how to listen.
For more information or to book your own session with Veronica, visit www.seekingharmonysa.com
- Lauren from harmony at home
After my QRMA session with Veronica, we took the next step in supporting my body, and that’s where the lovely Colleen comes in.
Colleen offers Reflexology and Bowen Therapy, two gentle yet powerful treatments that help your body reset and rebalance. She works from her beautiful, calming home practice in Fourways, or you can see her at a private practice near Dainfern, whichever’s closer for you.
Reflexology uses specific pressure points on your feet to stimulate different organs and systems in the body, it’s amazing how something so relaxing can help improve energy, sleep, digestion, and even hormone balance.
Bowen Therapy uses soft, rolling movements over muscles and connective tissue to trigger your body’s natural healing response, helping ease pain, tension, stress, and those aches we all carry from doing all the things.
What I love is how Colleen and Veronica work together, Veronica’s QRMA readings highlight where my body needs extra support, and Colleen tailors her sessions to nurture exactly those areas. It’s the perfect blend of insight and healing touch.
For moms especially, this kind of care is everything, a pause, a reset, and a reminder that your body deserves the same love you give everyone else. For more information or to book your session with Colleen, call 082 604 3996
- Lauren from harmony at home